I Was a “Difficult Teenager.”

One of the most frustrating aspects of growing up in an abusive household is that it's extremely difficult for you to convince others that abuse…

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spinning

in my mind im stuck thinking the same thoughts rumination round and round going nowhere im dizzy but i can't stop spinning

panic

my anxiety tells me im dying and although it's been proven wrong every single time i still fall for its dirty tricks

Dark Tunnels of Depression

A warm blanket Suffocating But oddly comfortable Lack of motivation No willpower Empty and meaningless A long dark tunnel With no end in sight Only…

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Living in the Present Moment

Lately I've been trying to associate less so with my thoughts and more so with the present moment. This has caused a bit of a…

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His Depression

Curious and creative A thirst for life and a search for meaning Deeper answers fueled by existential possibilities An intelligence that cannot be taught And…

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Finding Inner Peace

So often we seek external validation. Approval from our parents. Our peers. Or even people who truly don’t give a shit about us. And sometimes…

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Losing Hope

Sometimes it’s as if my mind is another person, fighting against me, tearing me down, like it’s an enemy out to get me. It says…

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Social Isolation Diaries #4

I find it difficult to find the motivation to do anything anymore. I’m trying my best to take care of my mental health while in…

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The Subconscious Mind

Something that has been difficult for me for as long as I can remember, but especially during quarantine has been facing my own mind constantly…

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